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“SEED” Upstate NY Summer Dane Tour 2026

June 12, 2026Schenectady Today0 Comments

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SEED Upstate NY Summer Tour 2026

Isha Juistyna Kostek, Co-coordinator

Alicia Ascevich. Co-coordinator

Join us for a unique guided movement journey blending music, somatics, dance, anatomy-informed movement, and community connection. SEED was born from the love and combined expertise of Isha Justyna Kostek and Alicia Ascevich, creating an experience that is healing, educational, and deeply joyful.

 June 28 – Castleton-on-Hudson, NY;  July 18 – Oneonta, NY;  August 28 – Lake George, NY

Special Tour Pass: $53 for all 3 dances

What to expect: • Guided somatic movement & music journey; • Family-friendly & all ages welcome
• No phones on the dance floor; • Nervous system reset, stress relief & authentic connection; • No dance experience needed—come exactly as you are

We can’t wait to dance, heal, learn, and connect with communities across Upstate New York. SEED is a monthly music and dance therapy event. Our mission is to bring an inclusive community event for body, mind, and soul expansion to all ages of all levels. Our purpose is to facilitate healing through movement and self- expression in a safe and non-judgmental space. With anatomy informed somatic guidance you will plant the seeds as we move to grow! Created by Alicia Ascevich & Justyna Isha Kostek

Sign up: https://linktr.ee/soulexpansionembodimentdance

About the author

Schenectady Today

Now in our 17th Year of giving voice to Capital District / Tech Valley communities. To receive our weekly announcements & guest list by e-mail, send your name & e-mail address to: subscribe@annparillo.com How to watch the Show: Live Streaming on the web when aired on Channel 16 in Schenectady County: http://www.OpenStageMedia.com Schenectady County — Channel 16– starting on Wed. 10 am and 6 pm and continuing throughout the week depending on time availability Now on FIOS in Sch’dy – on Channel 36 – see above for times: Amsterdam – Channel 16 – Tuesday 3 pm (one week later) Albany (City) – Channel 18 on ChannelAlbany on Sunday at 5 pm – Same week as filmed Albany County, Clifton Park, Saratoga, Rensselaer, Troy — Time Warner Cable – Regional Public Access –– Tuesday 3 pm (one week later) Bethlehem/Delmar – Channel 18 – Wednesday 2:30 pm. (One week later) We can also be found on Facebook: Schenectady Today – In & Around the Capital Region. Please join our page. You can also watch many show segments, read about guests and browse / search our archives, here on the site. Show Content: The show usually includes six segments with a variety of guests interviewed each week. Regular guests include Representatives from the Animal Protective Foundation; faculty from the various area institutions of higher learning discussing health and community issues; Representatives from City, County and State agencies; actors and directors from the theREP, Proctors Theatre, Circle Theatre Players at Sand Lake Center for the Arts, Schenectady Civic Players, Schenectady Light Opera, Albany Civic Players, Classic Theater Guild, and many other area theatrical groups; Tax Specialists from the Internal Revenue Service (during tax season); Representatives from Schenectady County Library; area museums including miSci & ESAM and many area non-profit organizations. We also try to highlight local artists and musicians whenever possible.
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