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Segment: Freihofer’s Training – Run for Women

March 29, 2016Schenectady Today0 Comments

Freihofer's Run For WomenFreihofer's Run For Women Segment on STS926

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Guest: Patrick Lynskey, Coach for Training Challenge

March 29, 2016, 18th Year – Show #926, Filmed at Open Stage Media, Proctors, Schenectady

The Freihofer’s Run for Women 5K will launch its 6th annual Freihofer’s Training Challenge on Monday, March 21. The goal of the 10-week program is help participants at all running levels (novice, intermediate and advanced) get ready for the 38th Freihofer’s Run for Women on Saturday, June 4 in downtown Albany.

The Training Challenge, which attracted 400 women last year ranging in age from 14-72, follows an enhanced version of the Couch to 5K Running Plan and also includes intermediate and advanced running levels, as well as a sport walking option for those seeking a different approach to reaching the finish line.

Participants can sign up for the Training Challenge through 4/3

Organization: Freihofer’s Run For Women –Training
Event: Freihofer’s Training Challenge
Location of event: Various
Date/Time: Various
Cost: $45
Contact Information: see website
Facebook: Yes “Freihofer’s Training Challenge”
Website: http://www.freihofersrun.com/ftc.htm and www.freihofersrun.com

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Schenectady Today

Now in our 17th Year of giving voice to Capital District / Tech Valley communities. To receive our weekly announcements & guest list by e-mail, send your name & e-mail address to: [email protected] How to watch the Show: Live Streaming on the web when aired on Channel 16 in Schenectady County: http://www.OpenStageMedia.com Schenectady County — Channel 16– starting on Wed. 10 am and 6 pm and continuing throughout the week depending on time availability Now on FIOS in Sch’dy – on Channel 36 – see above for times: Amsterdam – Channel 16 – Tuesday 3 pm (one week later) Albany (City) – Channel 18 on ChannelAlbany on Sunday at 5 pm – Same week as filmed Albany County, Clifton Park, Saratoga, Rensselaer, Troy — Time Warner Cable – Regional Public Access –– Tuesday 3 pm (one week later) Bethlehem/Delmar – Channel 18 – Wednesday 2:30 pm. (One week later) We can also be found on Facebook: Schenectady Today – In & Around the Capital Region. Please join our page. You can also watch many show segments, read about guests and browse / search our archives, here on the site. Show Content: The show usually includes six segments with a variety of guests interviewed each week. Regular guests include Representatives from the Animal Protective Foundation; faculty from the various area institutions of higher learning discussing health and community issues; Representatives from City, County and State agencies; actors and directors from the theREP, Proctors Theatre, Circle Theatre Players at Sand Lake Center for the Arts, Schenectady Civic Players, Schenectady Light Opera, Albany Civic Players, Classic Theater Guild, and many other area theatrical groups; Tax Specialists from the Internal Revenue Service (during tax season); Representatives from Schenectady County Library; area museums including miSci & ESAM and many area non-profit organizations. We also try to highlight local artists and musicians whenever possible.
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